Empowering you to live a healthier, happier and more sustainable life - starting with you, today.
A warm welcome to you all!
Whether you're neurodivergent or neurotypical, my goal is to share insights from my journey as an interior designer, health coach and mother of two beautiful daughters at both end of the spectrum, to help you improve how you feel, live, and plan your next steps.
Here, you'll find inspiration and practical tips to create a lifestyle and a living and working space that support your well-being and growth.
8 tips to get you off to the best start!
The new year is always a time for change, for improvements, for new directions. It is difficult to set and achieve new goals without a starting point though. Here is a process to get you off to a really good start! Audit, reset and watch shift happens…
So lovely to meet you…
It is so lovley to meet you… It has taken me a long time to start this blog and I am so grateful for your visit today! I hope you find the inspiration you need here, to live a healthier, more beautiful life. From health and wellbeing tips to sustainable interiors and sensory lifestyle, my aim is to bring you all I have leant so far about our amazing body and mind, about our multi-sensory world and how to tap into all of this to help you design a truly amazing life story…